As a psychiatrist with years of experience in treating patients with mental health conditions, I have noticed that many people tend to delay seeking help when they experience symptoms of mental illness. This could be due to a lack of awareness or stigma associated with seeking help for mental health problems.
However, it is essential to understand that seeking help from a psychiatrist is no different from seeking medical help for physical health problems. Mental health conditions are treatable, and early intervention can help prevent them from worsening.
When to visit a psychiatrist?
It is time to visit a psychiatrist if you experience any of the following symptoms:
Persistent sadness or low mood
Anxiety or excessive worrying
Difficulty sleeping or sleeping too much
Changes in appetite or weight
Loss of interest or pleasure in activities that you previously enjoyed
Fatigue or loss of energy
Difficulty concentrating or making decisions
Thoughts of self-harm or suicide
Substance abuse or addiction
Hallucinations or delusions
These symptoms could indicate the presence of a mental health condition, and it is crucial to seek help from a qualified mental health professional.
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