Shwaasa has revealed the launch of their weekend yoga classes for the month of November. The classes shall be held in the heart of garden city, Bangalore in Karnataka.
This program is specially designed for all those yoga aspirants who are unable to find time for regular weekday classes and wish to lead a more healthy and enhanced life.
The weekend yoga classes at Shwaasa Yoga Center are specifically designed for individuals wishing to de-stress themselves from daily ordeals of life for a smooth and consistent functioning of the body. The program is meant to revitalize the practitioners with sincere yogic practices. The core of the program includes different forms of yoga therapy, power yoga, Iyengar yoga and meditation classes. The students shall undergo profound yogic learning and understanding of Hatha yoga, Ashtanga yoga, Kundalini yoga, pranayama series, Bandhas (psycho-energetic locks), understanding of yoga anatomy (human nervous system, digestive system) and shatkriya practices. With the in-depth learning and understanding of yoga, the practitioner shall undergo profound physical and spiritual evolution. With interactive, friendly sessions, the yogis get an opportunity to interact with the inspirational yoga masters enabling them to seek answers to their questions with absolute veracity.
The weekend yoga classes held in the scenic beauty of Bangalore offer traditional yogic wisdom with a modern approach to complement the contemporary practices of life. The yogic lessons are imparted in tune with the Vedic Literature enabling the practitioner to strengthen their body, mind, and spirit for a healthy lifestyle. The practical teachings of various yoga asanas, breathing techniques imparted with diligence bring about a transformation in the whole body uniting the body-mind and spirit of an individual. It increases creativity, enhances perception, and improves the physical and mental hygiene of a person. All the classes are led by skilled yoga teachers that guide you at every step of your life with immense gratification making your experience worthwhile.
Shwaasa is approved by the government of Karnataka in Bangalore. With the vision of creating a disease-free society, extending strenuous support to yogic practices, the school offers a wide array of programs for the diverse class of people --yoga teacher training course, corporate yoga, traditional yoga covering varied topics on yoga therapy, meditation, Ayurveda, naturopathy, and acupressure. Led by the yoga science expert and preacher of in-depth traditional yoga Swami Vachananandji, the students shall undergo a unique experience unlike before. The school also conducts several yoga camps and specialized yoga training like yoga for leaders, yoga for working professionals, yoga for MLAs, yoga for children etc. The organization continues to strive towards its motto of creating a healthy society by imparting yoga education with veracity to several entities on the globe. The weekend classes are held in morning and evening batches from 7:30 to 9:00 am, 9:30 to11:00 am and 4:00 to 5:30 pm, 6:00 to 7:30 pm.
Equipped with best yoga practices, digging deeper into the roots of yogic science, imbibing the teachings of healing science of Ayurveda, the program shall provide the students with life-transfiguring experience.
